Handy Units
Pounds to Ounceslb → oz
1 lb = 16 oz · 1 oz = 0.0625 lb
Formula
oz = lb × 16
Example: 100 lb = 100 × 16 = 1,600 oz
These units differ only by a fixed factor: multiply by it to convert, divide to go back. The factors are exact international definitions (for example 1 inch = 2.54 cm exactly); results are rounded only for display.
Pounds and Ounces chart
| Pounds (lb) | Ounces (oz) |
|---|---|
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 5 lb | 80 oz |
| 10 lb | 160 oz |
| 50 lb | 800 oz |
| 100 lb | 1,600 oz |
| 120 lb | 1,920 oz |
| 150 lb | 2,400 oz |
| 180 lb | 2,880 oz |
| 200 lb | 3,200 oz |
| 250 lb | 4,000 oz |
| Ounces (oz) | Pounds (lb) |
|---|---|
| 1 oz | 0.0625 lb |
| 2 oz | 0.125 lb |
| 4 oz | 0.25 lb |
| 8 oz | 0.5 lb |
| 12 oz | 0.75 lb |
| 16 oz | 1 lb |
| 32 oz | 2 lb |
About these units
Pound (lb)1 pound = 0.45359237 kg exactly; the everyday unit of weight in the US.
Ounce (oz)1 ounce = 1/16 lb ≈ 28.35 g. Not the same as a fluid ounce, which measures volume.
Questions
How many Ounces are in 1 Pounds?
1 lb = 16 oz.
How many Pounds are in 1 Ounces?
1 oz = 0.0625 lb.